Well ladies we are a month and half into the FATLESS challenge and I am dying to know how everyone is progressing!! For those unfamiliar with the challenge you can check out the rules here.
We have a few weeks until the competition ends, therefore it is important to assess where you are in the process. This is the time to ask the important questions — Are you on target to meet your weight loss goals? Has it been a struggle to shed the weight and/or stick to a healthy diet and fitness routine? If you are not seeing the results that you expected I would recommend that you refocus and make any necessary changes — to diet, exercise, time, etc.
I understand it is a competition to see who loses the most weight, however it is also very important to continue to hold one another accountable and motivate each other to live a healthy lifestyle. So ladies spill it, what are you doing to meet your goals?!?!