Ladies it is finally Friday and I am quite sure we are all in need of a way to de-stress from the long work week. Well I have good news and bad news, which one do you want first.!?!?! Me personally, I like to hear the bad news first, it gives me something to look forward to knowing the good news is coming. The bad news is I thought Yoga Week DC was next week, however I found out it started Sunday 15 May – Saturday 21 May 2011, so of course I am behind by a few days. The good news is there is still an opportunity for you all to take advantage of a free and/or $5 class at any participating studio. Check out DC Yoga Week to find a participating studio and enjoy the pleasures of releasing any tension and stress in your body while getting a great workout.
Have a great weekend, my Yogis!